One story in The Power of Habit: Why We Do What We Do in Life and Business, by Charles Duhigg, opened my eyes to how much of my work over the past 15 years has been trying to break a habit loop.That is the story of former Alcoa CEO, Paul O’Neill, who improved the entire company focusing only on the keystone habit of safe work practices. I’ve been doing something similar in my job without understanding the science behind it.
The Power of Habit is bestseller is about how our lives, work, and social patterns are driven by habits. Duhigg describes how we can change bad habits and use good ones to our advantage. There is a lot of value in this book, both professionally and personally.